Brushing vs. Interproximal Brushes: Why You Need Both

If you brush your teeth regularly but skip cleaning between them, you’re definitely not alone. Many people think brushing does all the heavy lifting, but the truth is, brushing and interproximal brushes work best together.

What Brushing Does Best

Brushing helps clear away plaque, bacteria, and food particles from the surfaces of your teeth and tongue. It also helps keep your breath fresh and gives your mouth that clean feeling. Using a soft-bristled toothbrush and fluoride toothpaste twice a day is a strong foundation for any oral care routine. Be sure to brush for at least two minutes each time, reaching every surface, including along the gumline.

Why Interproximal Brushes Matter Too

Your toothbrush can’t reach between your teeth or just under the gumline where plaque can hide. That’s where interproximal brushes come in. These small brushes are designed to clean those tight spaces and support healthy gums by reducing buildup that could lead to inflammation and gingivitis. Skipping this step allows bacteria to remain in those hard-to-reach areas, even if you’re brushing thoroughly. (It might seem like a small step, but it goes a long way.)

It’s important to use the right size interproximal brush for the spaces between your teeth. Because everyone’s teeth are a little different, we can recommend the best size for you during your next visit.

Making Both a Daily Habit

Together, brushing and interproximal brushes help keep your mouth cleaner and more comfortable between dental visits. If you tend to forget, try keeping your interproximal brushes next to your toothbrush as a visual cue. You might also find them easier and more comfortable to use than traditional floss. Consistency is key — even starting with just a few days a week can make a big difference for your smile.

Need help fine-tuning your home care routine? Schedule a visit and get tips tailored to your smile.